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Discussion Topic - Reducing fat around the hips
 
Hi,

I have a healthy life style and have good health. My body fat is very minimal except for the area around my waist. My legs, hands everything else is just fine , but fat accumulates around my waist along all sides. Would diet control make me look weak ?
 
 
 
Reducing fat around the hips Posted by : Health Expert 96 months ago
 
Hi,

If you follow a well balanced diet it will not make you look weak.
 
 
 
Reducing fat around the hips Posted by : Anonymous 96 months ago
 

Scientifically, it is not possible spot (Reducing weight on a particular area) reduce the weight. Fat around the waist can be reduced only as a part of whole body weight reduction. Ideal way of reducing weight is by doing cardio execises (Jogging, cycling, walking, swimming, step climbing etc.,) and following weight loss diet.

 
 
 
Reducing fat around the hips Posted by : Anonymous 91 months ago
 

No the above point is wrong, you can reduce your weight (fat) around your waist by gud exercises and also try to reduce calories

 
 
 
Reducing fat around the hips Posted by : reshma 90 months ago
 

weight around this area means bad eating habits...women tend to gain weight areound this area if they are having fatty diet.


Reduce FAT from your diet, all whites, excercise regularly, walking does not help.


Rigourous excercise will do wonders if combined with fruity, veggie and nutrious diet


Happy Health!!!

 
 
 
 
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